>JWB although I had thought that wasn't great (JWB) because the first ingredient is rice?
Yeah you're right,but with the selection you have available it's a case of the lesser of the evils..

The Burgess Lamb that teri linked to looks ok,however i wouldnt touch any of their other varieties with a barge pole

Here's the ingredients to the adult formula(i couldnt find the puppy ingredients):
Cereals, meat and animal derivatives (min 14% chicken, min 2% meat juices), oils and fats, minerals, derivatives of vegetable origin, with antioxidant and colourant EC additives.Really,really terrible IMHO.
Wafcol do a salmon&potato that from memory has decent ingredients.
Soo my picks would be
Arden grange
Wafcol
Burgess hypo Lamb