she said it was just to sore and couldn't understand how i usually go without...i've had them regularly since i can remember, so kinda used to them. i also have not eaten chocolate or cheese for 5 years now cause i know they are my main triggers. thing is stuff like sudden light changes, tiredness, stress are difficult to avoid aren't they?
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I don't seem to have any food triggers, just hormones which are unavoidable - roll on menopause
(no don't tell me any menopause horror stories I don't want to know - just let me think it will all be magical
)
>I don't know about you, but one thing I cant stand is people saying " Oh I've got a migraine": - they take a paracetemol then an hour later they are back to normal..........I just want to say "No dear you dont have migraine you have a bl**dy headache" Unless you've suffered true migraine you haven't got a clue. Even migraine sufferers get headaches -they are different.
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